As you can see from the top picture this recipe is easy to make, which is great when your lifestyle is on the go and hectic. Who has time to endlessly cook food that is not only wonderfully delicious but healthy too. Meet the Blueberry Bliss Bars recipe you’ve been missing. Now there have been extensive studies on how blueberries are good for you. Blueberries repeatedly rank in the U.S. diet as having one of the highest antioxidant capacities among all fruits, vegetables, spices and seasonings. Blueberries are a whole body antioxidant, they help to improve your cognitive memory, regulate blood sugar levels, eye-health, and even cancer resistance. The blueberries alone are worth making these bars, the kicker is they are so easy to make and take with you. You can wrap a few of these up and take them to work, or add them to your children lunch so they have something healthy and tasty to eat while they’re at school.
Get the Blueberry Bliss Bars recipe here!